Products I Love
I have literally tried hundreds of products to improve brain function for myself and my clients and have narrowed it down so you don't have to.
Here are my favorites!
I have had a love affair with these oils for 20 years. I love being able to use the all-natural, healing power of plants to make people feel better. You know how it makes you happy when you smell your favorite flower or fresh-baked cookies? That is because aroma goes straight into the limbic system of the brain and bypasses cognition, instantly affecting your nervous system which is foundational in healing. Click here to learn about my favorite oils.
This is what gave me my life back! Before PEMF, my day was done at 3pm. ow when the extreme afternoon fatigue kicks in, I lay on my iMRS Prime mat for 30 minutes and am good to go again. It's like a battery charger for your cells. The ability off the couch and get 6 more hours in the day is priceless!
Pulsed Electromagnetic Field (PEMF) Therapy is a powerful bio-hacking tool with proven benefits. After trying many brands, my favorite is Swiss Bionic's iMRS2000. Swiss Bionic has been developing PEMF therapy for decades with positive results achieving better sleep, less pain and depression, pain, performance enhancement and longevity. They also have a brain entrainment system as well as far infrared as powerful optional add-ons.
Exogon Brainwave entrainment
(Used with the above PEMF mat)
When experienced meditators are deep in practice, harmonious activity between both hemispheres of the brain started to occur. The Exagon Brain provides a reliable, predictable, and consistent tool allowing to harmonize various areas of your brain at will. It does so by combining rhythmic sound (including biaural beats) and colored light stimuli in harmony with the biological organ clock. With regular practice, new neural connections begin to form between the two hemispheres for cumulative, long-term benefits. And it's deeply relaxing!(Contra-indicated for those with seizures as the colored lights blink.)
An unparalleled window into your emotional wellbeing. The Inner Balance sensor trains you to shift and replace emotional stress with emotional balance and coherence.
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.
HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.
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