Products I Love
I have literally tried hundreds of products to improve brain function for myself and my clients and have narrowed it down so you don't have to.
Here are my favorites!
I have had a love affair with these oils for 20 years. I love being able to use the all-natural, healing power of plants to make people feel better. You know how it makes you happy when you smell your favorite flower or fresh-baked cookies? That is because aroma goes straight into the limbic system of the brain and bypasses cognition, instantly affecting your nervous system which is foundational in healing. Click here to learn about my favorite oils.
imrs2000 Pulsed Electromagnetic Field Therapy (PEMF)
This is what gave me my life back! Before PEMF, my day used to be done at 3pm, now when the extreme fatigue kicks in at that hour, I get on my iMRS2000 for 20-30 minutes and am good to go again. The ability off the couch and get 6 more hours in my day is priceless!
heartmath's Inner Balance Trainer
An unparalleled window into your emotional wellbeing. The Inner Balance sensor trains you to shift and replace emotional stress with emotional balance and coherence.
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout.
HeartMath has been a pioneer in HRV research and self-regulation training for over 25 years. Over 250 independent peer-reviewed studies have been published on HeartMath technologies and methodologies.
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